Recipe Index

A recipe index categorized by course and specific interest! All the recipes are plant-based and gluten-free with no added oils. This page is updated regularly.

BEVERAGE

Summer Refreshers

Tropical Basil Green Smoothie

Turmeric Latte

BREAKFAST

Cranberry Almond Granola

Fruit and Nut Bars

Creamy Overnight Oats

Easy Kitchari

Raw Raspberry Buckwheat Bowl

Oatmeal Breakfast Casserole

Pumpkin Oat Casserole

Miso Maple Beans Avocado Toast

CASSEROLES

Mediterranean Cauliflower Casserole

Beet Shepherd’s Pie

Mexican 7 Layer Casserole

DIPS

Baked Kale and Artichoke Dip

Adzuki Bean Hummus

SOUP

Cream of Zucchini and Fennel Soup

Broccoli and Spinach Soup

Thai Red Lentil Curry Soup

Miso Soup

Black Bean Soup & Homemade Chips

Mushroom Red Lentil Stew

Tomato Sage and Sweet Potato Soup

Mulligatawny

HANDHELD

Black Bean Zucchini Burgers

Spicy Sheet Pan Cauliflower Tacos

Black Bean Summer Lettuce Tacos

Tempeh BLT Sandwich

Open Faced Chickpea Egg Sandwich

Pear and Arugula Thin Crust GF Pizza

Rainbow Fajita Tacos

SALAD

White Bean Dill Cucumber Salad

Vegan Potato Salad

The Dinner Salad

Farmer’s Market Salad

Taco Salad

Lentil Quinoa Salad with Dill and Avocado

Deconstructed Hummus Salad

BOWLS

Steamer Basket Bowls

Turmeric Rice, Zoodles & Kale Bowls

Vegan Poke Bowl

Tahini Lentils & Roasted Veggie Bowls

Black Rice, Edamame, and Sweet Potato Bowls

Poke Bowls

MAIN

Mini Meatloaves

Butternut Squash Dahl

Easy Kitchari

Baked Tofu Skewers

Vegetable Stir-Fry

Beautiful Beet Curry

Butternut Squash Lasagna & Roasted Garlic Ricotta

Roasted Cauliflower and Hummus Plates

Sundried Tomato Kale Skillet

Mexican 7 Layer Casserole

Kale Crepes with Mint Sauce

BREADS and MUFFINS

Sweet Potato and Zucchini Muffins

Spelt Banana Bread

Blueberry Banana Chia Muffins

SNACKS

Fruit and Nut Bars

Oil-Free Buckwheat Crackers

Mushroom Tarts

Tofu Feta Cups

Deconstructed Hummus Platter

PASTA

Kale Pesto Pasta

Roasted Tomato and Walnut Bolognese

One Pot Tuscan Pasta

Roasted Red Pepper Pasta

Carrot Pesto Pasta

Butternut Squash Lasagna & Roasted Garlic Ricotta

Red Lentil Marinara Spaghetti

Pesto Pasta

Chickpea Spinach Pasta with Avocado and Dill

DESSERT

Pumpkin Cheesecake

Chocolate Banana Pudding

Mango Lime “Ice Cream” Squares

Fudgy Beet Brownies

Brownie Bliss Balls (almond pulp recipe)

Baked Chocolate Donuts

Pineapple Basil Sorbet

Vegan Apple Coffee Cake

Raw Walnut Brownies

Raspberry Brownies

Chocolate Spelt Cake

SAUCES

Tahini Lime Sauce

Tahini Dill Sauce

Creamy Cashew Salad Dressing

Herb Tahini Dressing

Vegan Cashew Sour Cream

Blender Gravy

SHEET PAN

Sheet Pan Broccoli and Tofu

Spicy Sheet Pan Cauliflower Tacos

STUFFED VEGGIES

Mushroom Caponata Stuffed Peppers

Zucchini Rolls with Tofu Ricotta

Mexican Stuffed Zucchini Boats

Brown Rice, Pecan, Sage Stuffed Squash

VEGGIE SIDES

Polenta Coated Crispy Broccoli

Maple Dijon Carrots