Rise Shine Cook

Rise Shine Cook

Share this post

Rise Shine Cook
Rise Shine Cook
mango lime "ice cream" squares
Copy link
Facebook
Email
Notes
More

mango lime "ice cream" squares

A cool summer treat. Plus why I don't use coconut oil/butter/milk.

Ashley Madden's avatar
Ashley Madden
Jul 07, 2023
∙ Paid
5

Share this post

Rise Shine Cook
Rise Shine Cook
mango lime "ice cream" squares
Copy link
Facebook
Email
Notes
More
9
Share

I’ve had this recipe on my ‘to-create’ list for one whole year. A freezer full of mango chunks, a free Sunday afternoon, and a sweltering hot weekend finally inspired me to get these mango lime ice cream squares made and into the freezer.

And oh they hit the spot! The sweet tooth, it’s-sunny-let’s-celebrate, healthy-dessert spot.

The crust is thick and chewy and has a salty-zesty-sweet vibe. I’ve opted for a nut-free crust too, since we’re using nuts in the ice cream filling. The filling, which I can and do eat straight out of the blender, is rich but not heavy, sweet but not too sweet, and refreshing yet satiating.

It’s a beautiful vegan summer ice-cream-esque dessert, speckled with green flecks of lime zest, that’s perfect for a hot Saturday afternoon or a weeknight treat.

Oh and it’s coconut-everything free, read on!

Over here in Taiwan we get those good mangos. All different types too— Irwin, Kent, Haden. I wouldn’t be able to tell you which is which but they’re all so juicy and sweet and hard to resist.

I usually toss some fresh mango into salads (have you tried the summer salad from The Plant-Based Cookbook?! Page 111) and guacamole, but since frozen mango is a rarity here, I buy fresh and freeze it myself. I pick up a bunch (like 10!), peel and chop and place them in freezer-safe reusable baggies (I use these ones) for future smoothies and treats like these ice cream squares.

Here’s how these mango lime ice cream squares are made:

1. Make the crust by blitzing all the ingredients in a food processor.

2. Press the crust into the pan.

3. Make the filling in a blender and pour on top of the crust.

4. Freeze. Slice. Enjoy!


Coconut free

When I’m making a vegan cheesecake or ice cream-inspired treat I have some big challenges right from the get-go. And I can’t lie, it’s frustrating. But I choose the challenging path for a good reason.

You see most rich vegan desserts call for coconut oil, milk, cream, or butter.

Why?

Keep reading with a 7-day free trial

Subscribe to Rise Shine Cook to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Ashley Madden
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More